Lifestyle changes to prevent cancer

Despite all the advancements in medical science, the dreaded disease cancer is still a cause of millions of fatalities the world over every year. Although compared to a couple of decades ago, there's been a considerable increase in cases where cancer has been successfully cured, still a definitive cure for cancer is a long way away. Governments and globally respected medical institutions are undertaking continuous R & D to find a cure for this dreaded disease, with billions of dollars being spent annually. Till the time a definitive cure of cancer is available, our best hope against this disease is making certain lifestyle changes that are known to lessen the chances of this disease.


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Eat a healthy diet

It's a commonly accepted fact that a healthy diet is an absolute necessity for optimum well being. Things such as avoiding overeating, eating plenty of fruits and vegetables, staying away from processed meats and other carcinogenics will be of great help in minimizing the chances of cancer. As for alcohol, it's a documented fact that the risk of cancers such as that of the breast, lungs, kidney etc. increases with the intake of alcohol. Thus if one chooses to have alcohol, it should only be in moderation.


Stay away from tobacco

Tobacco is one the major causes of cancer the world over and is the reason for millions of fatalities every year. Consumed by various methods such as chewing, smoking etc., there's a definitive evidence about consumption of tobacco increasing the chances of cancer multifold. All this points to a simple truth, “stay away from tobacco and prevent cancer”.


Be physically active

Regular physical activity ensures all vital parameters of our body are at optimum levels. Irrespective of whether you're 20 or 40 years old, regular exercise is a necessity. Along with preventing various ailments, regular exercise is also known to reduce the chances of life threatening ailments such as cancer. Even half an hour of daily walk greatly reduces the possibility of life threatening diseases.


Reducing inflammation

Prolonged inflammation is known to damage cells inside the body and weakens the immune system, thus greatly increasing the possibility of cancer. The term inflammation simply means the release of chemicals from the white blood cells into the blood. The causes of inflammation can be innumerable such as stress, smoking, obesity etc. Making lifestyle changes that ensure inflammation is minimized is an initiative every person should take. Moreover, for overtly health conscious people, they can gorge on specific anti inflammatory diets that are also available today.


Reduce toxic exposure

Every year, there are multiple instances of people being diagnosed with cancer owing to them coming in contact with carcinogenic materials, radiation etc. A lot of these instances occur due to carelessness on the part of everyone concerned and thus could be avoided only by taking some simple precautions. Another factor here is the lack of awareness amongst people. Sometimes people themselves get unknowingly close to dangerous substances. A majority of such incidents happen when people perform their professional tasks, notable examples being the chemicals sector, metallurgy sector etc. Thus reduction and prevention of exposure to any toxic substance is essential to minimize the chances of cancer.

High blood pressure medicines

The number of people suffering from high blood pressure in India is growing with each passing day. In fact the situation is so worrisome that it won't be an exaggeration to state that high blood pressure is reaching epidemic proportions in India. Although many reasons can be attributed for this, chief amongst which is we Indians love salty food items. Whether it be breakfast, lunch or dinner, extra salt is something most of us always desire and ask for. Along with the aforementioned other factors include bad lifestyle habits, irregular eating and many more.


This increase in people suffering from high blood pressure has obviously resulted in usage of various medications to control high blood pressure. Although it has to be accepted that in a lot of cases, people gravitate towards taking medicines rather than making healthy lifestyle changes simply because taking medicines is much convenient than working out, controlling your diet etc. We give you a lowdown on treatment methods for high blood pressure, methods that include medication to alternative treatment.

When are high blood pressure medicines absolutely required

Irrespective of how much people tell you about using alternative methods instead of medicines, the fact remains that in a lot of cases, high blood pressure medicines are absolutely required for the well being of the person. A blood pressure figure of 120-180 mm Hg is enough to damage blood vessels, making life threatening situations such as a massive heart attack or even a cardiac arrest very real. People suffering from such high blood pressure immediately need medications as no other forms of treatment will suffice. Some commonly used medications include beta blockers, renin inhibitors, calcium channel blockers etc.

Lifestyle changes for controlling high blood pressure

As is said, if making certain changes to your lifestyle helps in you becoming healthy, then always prefer it instead of taking medications. Things like going for a walk every morning, cutting down heavily on oily and fatty foods, reducing the consumption of alcohol and tobacco do wonders in controlling high blood pressure. In this day and age where people have access to everything just at the click of a button, cases of high blood pressure are increasing primarily because of reduced physical activity. Furthermore, reduced physical activity also means interruptions in sleep, all this combines to increase the chances of high blood pressure in people. So if you want to be healthy, make regular physical activity a part of your lifestyle.

Alternative treatment methods for controlling high blood pressure

Over the past few years, innumerable alternative treatment methods for lowering blood pressure has also become popular amongst people. These alternative treatment methods range from herbal formulations, homeopathy to the usage of acupressure. When it comes to results, these alternative treatment methods have in a majority of cases shown satisfactory to above satisfactory effect. One more important thing to note here is that with each passing day, the number of alternative treatment methods is increasing, thus ensuring that plenty of options for controlling high blood pressure will be available in future.

Anti Cancer Vial

Despite various advancements in medical science, cancer remains one of the last few ailments with no known definitive cure. It still kills millions of people every year around the globe. Various governments, social organizations, medical research institutes have been undertaking continuous R & D over the past few decades to find a cure for cancer. This approach has ensured that while we may yet be far from eliminating cancer, we have developed certain cures that when coupled with early stage cancer detection can enable a cancer patient to lead a completely normal life without any chances of relapse. One of these cures is the anti cancer vial that has been found to be effective against diseases such as ovarian cancer, breast cancer, stomach cancer etc.

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Anti cancer vials are primarily used to :-

• Cure cancer or to induce prolonged remission of the disease – The major goal in this treatment method is to ensure all macroscopic and microscopic feature and symptoms of cancer disappear
• Palliation – This approach is normally undertaken for the purpose of shrinking the evident tumor and thus prolonging life of the patient
• Ensure that the tumor becomes insensitive or less sensitive – This is also done for prolonging the life of the patient.

An important point here is that apart from the first one, the other two treatment methods are used in case of very late stage cancer detection.

Clinical considerations while using anti cancer vials :-

• Early and intensive start of the prescribed dosage is very important
• Sometimes anti cancer vials are used singularly while sometimes these are used in combination with other vials or treatment methods such as chemotherapy, radiotherapy etc
• Like all anti cancer drugs, different anti cancer vials have also different working mechanisms. i.e – whether the vial is for stopping the spread of cancerous cells or whether it is for eliminating existing cancerous cells etc. Which anti cancer vial is prescribed to the patient depends on the doctor
• Anti cancer vials must be good enough as prescribed dosage until cancerous cells can be detected using conventional techniques
• What is the physical condition of the patient, this is important because all anti cancer vials have certain side effects, prescribing of a particular vial has to be first checked for effects on the patient
• Other considerations such as cost of the drug is also taken into consideration sometimes

Anti Cancer Medicines & Tablets

Despite all advancements in medical science, cancer remains one of the most deadly diseases known to mankind. It still results in millions of fatalities worldwide, with people irrespective of their gender, age or culture being victims. Although cancer still remains a disease without a definitive cure, we have to accept that over the past few years, medical science has made some progress in trying to find its cure. Presently, if detected in the early stages and with the help of right anti cancer medicines, a patient might get fully cured of cancer. Some notable examples are the aromasin 25 mg anti cancer medicine that has been found to be very effective against breast cancer and the suninat 50 mg sunitnib capsule that has been found to be effective against ailments such as pancreatic cancer.

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New approaches in the development of anti cancer medicines

• Modern anti cancer medicines are being specially formulated to ensure these can exploit the metabolic vulnerabilities of cancerous cells for better effectiveness.
• Nowadays, these medicines are also being formulated with a special emphasis on overcoming the resistances that many cancerous cells have developed.
• Anti cancer medicine development approaches use quantitative bio-markers for visualizing the drug tissue distribution for better chances at stopping the growth of cancerous cells.
• Its known that many established anti cancer drugs act by damaging DNA and active DNA repair pathways, to increase the effectiveness of this, stronger DNA repair inhibitors are being developed today.
• The increasing usage of combinations of anti bodies is a new approach that is also being tried by researches. The reasoning behind this being that combining various anti bodies will result in better targeting of anti cancerous cells and will also overcome the resistance which they might have developed.

Safety measures that should be kept in mind with anti cancer medicines

• Patients should always avoid consuming these drugs with bare and dirty hands.
• Anti cancer medicines that are in the form of tablets should never be chewed or split.
• No overdose of these medicines should be taken.
• In case of any unexpected side effect, a doctor should be consulted immediately.
• People should never encourage or advice other cancer patients to take the same drug which they are taking.
• Moreover, a cancer patient should never try to self medicate and consume medicines based on some random research.

Anti Cancer Medicines

Despite all the advancements in medical science, cancer remains one of the few major ailments that still causes a lot of fatalities worldwide every year. To sum it up, these isn't still a treatment method that has a 100 percent chance of curing the ailment. However, anti cancer medicines do provide noticeable relief to patients and when combined with early stage cancer detection and other treatment methods, can completely cure the disease. Through undertaking continuous R & D, pharma firms around the world have developed anti cancer medicines such as alimta 100 mg anti cancer injection, aromasin 25 mg anti cancer medicine etc. that have been found to provide effective relief to patients suffering from the dreaded disease.

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Some facts about cancer :-

• Cells affected by cancer generally sway from the normal regulatory mechanism of the body that controls cell growth and multiplication.
• Cancer cells also loose their ability to differentiate or specialize.
• Cancer cells are basically of two types, one being benign that do not multiply and stay in a particular place, the other one being malignant that invade new tissues and set up secondary tumors.
• Cancer can be caused by a variety of reasons such as gene mutation, lifestyle habits ( smoking etc.) and also viruses.
• Possible signs and symptoms of cancer include a lump, abnormal bleeding, fast and unexplained weight loss, prolonged cough and unexplained changes in bowel movements.

How do anti cancer medicines work ?

• Medicines such as alimta 100 mg anti cancer injection, aromasin 25 mg anti cancer medicine etc. typically work by preventing the further growth of cancerous cells.
• The medicines basically target tumor antigens such as epidermal growth factor receptor, Vascular endothelial growth factor etc.
• Anti cancer medicines also prevent prevalent tumors from growing blood vessels, since it helps them thrive.
• Apart from preventing further growth, the medicines also kill tumor cells through mechanisms such as immune-mediated cell killing mechanism.
• Sometimes, anti cancer medicines are also used to increase the effectiveness of existing treatment methods like chemotherapy, radiotherapy etc.

Precautions to be taken with anti cancer medicines :-

• These should always be prescribed by a doctor and must never be taken as part of self medication.
• Some anti cancer medicines require any person touching them to wear protective gloves since they can harm the skin in case of contact.
• During the time period of dosage, any prescribed dietary or lifestyle restrictions advised by the doctor must be strictly adhered to.
• Always make sure anti cancer medicines stay out of reach of minors.
• The time period of the dosage must not be exceeded at any cost.

Anti HIV Medicines

HIV infection has been a global concern amongst governments and social organizations worldwide. Caused due to HIV ( human immunodeficiency virus), this ailment currently has no definite cure, with the only relief provided by anti HIV medicines that limit the growth of the virus inside the human body. If consumed  properly as prescribed, these medicines can prevent HIV infection from turning into the dreaded disease called AIDS, which almost always results in the patient's death. As awareness around the need to prevent AIDS from acquiring endemic proportion gains ground, the usage of anti HIV medicines is also increasing across the world, simply because these are perhaps the only hope that medical science has against AIDS today.

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Types of Anti HIV Medicines :-

Anti HIV medicines are also referred to as antiretroviral drugs or sometimes simply as antiretrovirals. The medicines work by attacking the HIV virus directly and preventing its further growth. Differentiating more, there are six major types of anti HIV medicines, with each type fighting the infection in its own way

• Protease inhibitors
• Integrase inhibitors
• Fusion inhibitors
• Nucleoside reverse transcriptase inhibitors
• Non nucleoside reverse transcriptase inhibitors
• Chemokine coreceptor antagonists, also called as CCR5 antagonists

How do Anti HIV Medicines work :-

• These medicines prevent the HIV virus from multiplying or making copies of itself.
• Anti HIV medicines also reduce the effect of HIV virus on the cells in the immune system, generally called as CD4 cells.
• Another feature of anti HIV medicines is that these block protease, an enzyme used by the HIV virus for processing itself correctly to spread further.
• Drugs such as entry inhibitors prevent the HIV virus from entering into the body's healthy cells.

Factors considered before deciding on the type of Anti HIV Medicines for a patient :-

• What present or previous diseases a patient has or has had.
• Results of the drug resistance testing, a patient with HIV generally undergoes this test to find out which medicines won't work on him/her.
• Convenience of the patient.
• Possible side effects of the medicines.
• Since various types of HIV medicines cost differently, a lot of time this factor is also considered by patients and also the doctors.

Anti Cancer Tablets

It's common knowledge that cancer is probably one of the deadliest diseases known to mankind, with millions of causalities the world over every year. Moreover, once upon a time, only specific types of cancers existed such as blood cancer, lung cancer and that too generally in people aged over 40. Due to factors such as genetic mutation, increasing pollution levels in our cities and also higher levels of stress in people, cancers of previously unknown varieties such as colon cancer, skin cancer, ovarian cancer are being found amongst people, including people in their 20's.

It's safe to assume that cancer is affecting a much wider strata of society in the present day. As a result, an enhanced level of research and development is also underway the world over resulting in formulation of different kinds of anti cancer tablets. These tablets are effective against cancer and do provide relief to patients suffering from the dreaded disease.

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How do Anti Cancer Tablets work :-

Different anti cancer drugs work differently, any cell has a particular life cycle consisting of different phases ranging from resting phase to the mutating phase. Every anti cancer tablet attacks the cancerous cells in different stages of their life cycle. This is the reason why doctors give a combination of medicines sometimes suitable for killing the cells in different stages.

For generalization purposes, we can say that all anti cancer tablets do work in some specific ways. To elaborate,

• These tablets interfere with the growth of cancerous cells in the human body.
• Moreover, the tablets also block the effects of certain hormones that aid in the growth of cancerous cells.
• Chemicals contained in the tablets go through the whole body killing cancerous cells wherever found.
• These cells interfere with enzymes in the body( enzymes are proteins that cause chemical reactions in all living cells).

Precautions to take with Anti Cancer Tablets :-

• These should always be consumed under the strict supervision of a doctor.
• The dosage recommended by the doctor should be adhered to, at all costs.
• Since, these tablets also affect living cells inside the body, pregnant women should be extra careful. Almost all women under the medication of anti cancer tablets are told to use contraceptives to prevent any chance of pregnancy.
• A lot of anti cancer tablets can also be absorbed by the skin, so it must be ensured that the tablets do not break open or tear apart near people.
• Some anti cancer tablets are recommended to be touched by hand after only wearing sterilized gloves.
• The doctor should get constant updates about the patient's condition.